Green tea...a powerfull drinks...
Hi readers,
I have never drunk any green tea at all. Because I think, green tea is only drank when someone wants to lose her weight. But I guess I am wrong since I read an article from Shine. It's more than a drink to lose weight!! Here are 7 reason why we need to drink green tea:
1. CUT YOUR CANCER RISK
Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, eso----- us, colon, and/or prostate cancer.
2. SOOTHE YOUR SKIN
The tea is a natural antiseptic that relieves itching and swelling.
3. PROTECT YOUR SKIN
In the lab, green tea applied directly to the skin (or consumed) helps block sun-triggered skin cancer, which is why you're seeing green tea in more and more sunscreens and moisturizers.
4. STEADY YOUR BLOOD PRESSURE
Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure.
5. PROTECT YOUR MEMORY, OR YOUR MOM'S
Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.
6. STAY YOUNG
The younger and healthier your arteries are, the younger and healthier you are. So fight plaque build-up in your blood vessels, which ups the risk of heart disease and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.
7. LOSE WEIGHT
Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process.
So, are you gonna drink green tea today??
I have never drunk any green tea at all. Because I think, green tea is only drank when someone wants to lose her weight. But I guess I am wrong since I read an article from Shine. It's more than a drink to lose weight!! Here are 7 reason why we need to drink green tea:
1. CUT YOUR CANCER RISK
Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, eso----- us, colon, and/or prostate cancer.
2. SOOTHE YOUR SKIN
The tea is a natural antiseptic that relieves itching and swelling.
3. PROTECT YOUR SKIN
In the lab, green tea applied directly to the skin (or consumed) helps block sun-triggered skin cancer, which is why you're seeing green tea in more and more sunscreens and moisturizers.
4. STEADY YOUR BLOOD PRESSURE
Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure.
5. PROTECT YOUR MEMORY, OR YOUR MOM'S
Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.
6. STAY YOUNG
The younger and healthier your arteries are, the younger and healthier you are. So fight plaque build-up in your blood vessels, which ups the risk of heart disease and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.
7. LOSE WEIGHT
Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process.
So, are you gonna drink green tea today??
Hmmm ... it's proven in me ... STAY YOUNG AND BEATIFULL (Gw banget... Wkkkkkkk) (Comment this)
Hmmm ... it's proven in me ... STAY YOUNG AND BEAUTIFUL (Gw banget... Wkkkkkkk) (Comment this)
jadi SPG nya green tea nih . . . .. wkkkk
kalo lu mah kaga usah green tea 2 segala deh
coz bisa gw bayangin udah kurus tambah kurus wkkkk (Comment this)
may be you wanna try to drink coffee too.
coffee is good for your brain and your beauty, wk wk wk (Comment this)